Fruit-and-vegetable diet

Unique diet vacation

Daniel Fast

Join 6-day stay from April 29th to May 4th 2017 in the spirit of Wincenty Pallotti led by dr Krzysztof Dudzik SAC. Daniel Fast heals our life and helps cure our body.

Daniel Fast is based on the diet of dr Ewa Dąbrowska, M.D. (a fruit-and-vegetable diet). The diet is inspired by biblical Daniel – a young man who grew up in the court of Nebuchadnezzar II – who refused wine, meat and other royal delicacies and ate only vegetables and drank water. As a result he grew up as healthy and strong man and lived up to 100 years.

Do we really eat healthy?

Most of us generally think that we eat healthy. We are full and yet we are malnourished. We eat processed foods with harmful additives which are not tolerated by our body. We poison our body with toxins which cause illnesses. Toxins make us aggressive towards our relatives, neighborhood, nature and life. We often lack love, kindness and care.

That is why we need to start a fast and get rid of toxins. Only the fast which cleans our body and spirit will bring us back the right balance. This is the fastest way to regain the stability, which will bring us peacefulness, kindness and love.

Daniel Fast is a type of controlled half-starvation diet. During the diet you will consume daily up to 800 kcal with low-cal vegetables and fruits in the form of salads, soups, juices and warm meals. The diet aims at initiating the process of internal digestion, thus the second energy program which will help get rid of toxins and precipitates and regain the inner balance.

Suggested diets:

  • weight loss diet
  • cleansing diet
  • curative diet

During the diet, the activated body first starts to remove the adipose tissue, what causes weight loss. Second, the body removes ill and damaged tissues, toxins and heavy metals. As a result, we regain the inner balance and start to function, feel and look better.

1. Recommended for healthy people for preventive purposes.

2. Recommended for people struggling with various illnesses:

  • overweight or obesity
  • functional disorders (heartburn, neurosis, constipations, irritable bowel syndrome)
  • metabolism disorders (pressure, diabetes, high cholesterol, coronary artery disease and arteriosclerosis, urinary diathesis, kidney stone and phlebitis)
  • degenerative diseases (arthritis, psoriasis, liver steatosis, gastric ulcers, periodontal disease, cataract, gastrointestinal disease)
  • immune system disorders (asthma, recurrent infections, chronic liver inflammation, rheumatoid arthritis)
  • diabetes type I
  • tuberculosis
  • hyperthyroidism
  • adrenal insufficiency
  • tumors
  • depressive disorder
  • advanced kidney disease, advanced liver disease
  • pregnant and breastfeeding women
  • children before puberty
  • recovery after organ transplants
  • states before and after surgery

Fees

1170 for 6-day stay

Full healthcare retreat program:
fruit-and-vegetable diet by dr Ewa Dąbrowska, M.D.
medical and nursing care
lectures on nutrition about:
the rules of proper nutrition
proper combination of products
what after the fast – a well-balanced diet

Full spiritual retreat program:
daily meditation with the Bible
Holy Mass with homily
Eucharistic Adoration
Sacrament of Penance and Reconciliation
an opportunity to an individual talk with priest

Moreover, we offer free:
daily swimming pool and gym
daily morning exercise in the fresh air with physiotherapist
snooker
table tennis
nordic walking sticks
bikes
movie nights
library
Wi-Fi
monitored parking lot

For additional fee we offer:
classic, curative, therapeutic massages as well as massages activating weight loss
measurement of cholesterol level in blood
measurement of sugar level in blood
“food detective” test for food allergies
dental services
hairdressing services
beauty services (pedicure, manicure)